Morning Routine 2


Get your positive habits going like dominoes in the AM.

This has been a routine of mine for more than 6 years… I’ve fine tuned a few thangs over the years.

You need to detoxify your liver because a stressed liver cannot metabolize fat effectively and which gets deposited around your waistline. Lemon water excellently increases enzymes that detoxify your liver so that it may carry out its basic functions efficiently.

“The natural cleansing properties of lemon water help increase detoxification because the bitterness of the lemon activates the bile flow, which helps emulsify and remove fat soluble toxins.”

Why?

Liquid Gold

Lemon: Eliminates toxins, Vitamin C, cleansing

Turmeric: Anti-inflammatory, immune boosting, so much more…

Ginger: Anti-inflammatory, soothing, circulation

Cayenne: Helps absorption, circultation

+ MCT Oil = Absorbs mineral, ketones for brain energy

 

Aloe: Improves digestive health, supports absorption of nutrients, cleansing

Greens: Alkalization, antioxidants, anti-inflammatory, keeps cravings away, mineral balance

Amino Clear: Muscle insurance, protein synthesis, immune support, stress support


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2 thoughts on “Morning Routine

  • Ty Bucci

    Jason,

    I just bought some ginger extract drops and I have the powder form of both cayenne and turmeric. Any idea on how much to add to the 8oz of water?

    • Jason Sani Post author

      I would add 10 drops or a small squirt of ginger, 1/2 tsp of turmeric, and just a dash of the cayenne.. Lemon with the water to cut the taste and aid in absorption. When I travel, I’ll use a more concentrated for of turmeric powder made by “mega foods”.