Get your positive habits going like dominoes in the AM.
This has been a routine of mine for more than 6 years… I’ve fine tuned a few thangs over the years.
You need to detoxify your liver because a stressed liver cannot metabolize fat effectively and which gets deposited around your waistline. Lemon water excellently increases enzymes that detoxify your liver so that it may carry out its basic functions efficiently.
“The natural cleansing properties of lemon water help increase detoxification because the bitterness of the lemon activates the bile flow, which helps emulsify and remove fat soluble toxins.”
Lemon: Eliminates toxins, Vitamin C, cleansing
Turmeric: Anti-inflammatory, immune boosting, so much more…
Ginger: Anti-inflammatory, soothing, circulation
Cayenne: Helps absorption, circultation
+ MCT Oil = Absorbs mineral, ketones for brain energy
Aloe: Improves digestive health, supports absorption of nutrients, cleansing
Greens: Alkalization, antioxidants, anti-inflammatory, keeps cravings away, mineral balance
Amino Clear: Muscle insurance, protein synthesis, immune support, stress support